Prepare for Labour & Childbirth Naturally with Confidence – Cherie Mamma

 

Welcome Your Baby Into the World Naturally With Confidence

 

Learn how you can have a truly positive labour and childbirth and give your baby its best start naturally.

You are in the last stage of your pregnancy and it is almost time to meet your baby. You want to make sure you are really prepared but it is not just getting the baby clothes and the nappies, you should also prepare for labour and childbirth because it sets the tone for your first few weeks with your baby. A great childbirth experience sets the foundation for the early days of your family dynamics and relationships.

This programme will guide you to prepare for labour and childbirth labour with confidence and anticipation rather than fear. It will help you make sure that you are at your best emotionally, physically and mentally. It has been specially designed to support you for a natural labour & childbirth; but it will also help if you choose to use other childbirth options since it helps you to build your physical stamina and your confidence. You will learn gentle and strengthening exercises, relaxation techniques, natural pain management techniques and so on.

When you buy this programme, you will get immediate access to the videos, workbook and access to a private Facebook group where you can meet with other mums and mums-to-be and get expert natural fertility support.

You can increase your chances of a natural labour and childbirth with adequate preparation and it starts now!

 

There are some great benefits to going through labour and childbirth naturally:

  • quick recovery times for both mum and baby
  • no side effects from harsh medicines and procedures; some of which can last for several weeks or months.
  • you get to start your motherhood journey with the utmost confidence.
  • and so on.

But even if you end up not having a natural labour & childbirth, this course will help you to make confident decisions when the time arrives.

You will learn to manage pain during labour by being both physically and mentally prepared using natural techniques.

When you buy this course,

  • you get access to 6 masterclasses to teach you invaluable natural fertility techniques to prepare you for labour & childbirth
  • A workbook for your notes
  • By the end, you will have a detailed personal care plan that will prepare you for labour.

 

Course Breakdown

The course is delivered over a period of 6 days. You will receive an email daily with the masterclass of the day.

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Module 1

The Basics: prepare for your baby arrival by getting all you need and preparing your birth plan.
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Module 2

Learn & understand the different stages of labour and childbirth and what to expect during each stage.
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Module 3

Prepare Your Mind I: Identify what fears and anxieties you have so you can work through them.
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Module 4

Visualise your way to your ideal labour & childbirth experience. You will learn how to fully prepare your mind by using effective visualisation techniques.
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Module 5

Prepare Your Body I: Learn effective breathing techniques and exercises to help you loosen you for labour.
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Module 6

Prepare Your Body II: Improve your stamina. Labour & Childbirth requires physical strength so this week, you will buildig up your physical stamina through gentle exercise.

Choose your preferred payment plan

Course Fees

£147 ($195)

 (pay securely on our course membership site)

Please email babies@cheriemamma.org if you have any questions or if you are not able to sign up online. We will respond within 24 hours.